
Lemongrass is a type of grass from Southeast Asia. It has a subtle citrus flavor and aroma. Lemongrass can be used as a spice in many dishes or as an herb in salads.
Lemongrass tea is made by boiling the dried lemongrass stalks in water. It can be served hot or cold and can be used to help with a variety of health issues such as:
-Coughs and colds
-Diarrhea
-Constipation
-High blood pressure
-Indigestion
-Menstrual cramps
-Headaches
You can also infuse lemongrass into oil for making salad dressings or marinades for meat and seafoods.